About Action Sports Fitness

ACTION SPORTS FITNESS - Set up in 2009, Action Sports Fitness is the brainchild of St Ives-based Stef Harkon, a man who has over 25 years experience of high performance sports training. He specialises in training elite athletes, especially those from the surfing community, and help them achieve that crucial extra edge whether for competitive, big wave or free surfing.

Stef also trains sports people from a variety of other backgrounds. Rugby players, boxers, skateboarders and footballers have all benefited from our tailor-made sport specific programmes. Our expertise can also be used to help train and condition actors whose roles require that they familiarise themselves with unfamiliar surfing or other action sport environments.

Whether you are an individual seeking to improve your performance, or a company with a stable of athletes who need to be pushed that little bit harder, Stef has the sport specific programmes for you.